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Kayak Stroke Technique | Fixed Points & Pushing vs Pulling with Coach Alyson

Gig Harbor Paddling
2.04K subscribers
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3.3K views 6 months ago
In this week's episode of Gig Harbor Paddling, Coach Alyson breaks down key elements of an efficient kayak stroke. She highlights the importance of using fixed points in your stroke, specifically focusing on the top arm and the foot brace. Watch as she explains how proper body mechanics help you maximize power and control. Plus, Alyson demonstrates the difference between pushing vs pulling, emphasizing the benefits of pushing for improved paddling efficiency. Whether you're a beginner or looking to refine your technique, this video will help you paddle stronger and smoother! Don’t forget to like, comment, and subscribe for more paddling tips! ...more
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Kayak Stroke Technique | Fixed Points & Pushing vs Pulling with Coach Alyson
109Likes
3,328Views
Sep 102024
In this week's episode of Gig Harbor Paddling, Coach Alyson breaks down key elements of an efficient kayak stroke. She highlights the importance of using fixed points in your stroke, specifically focusing on the top arm and the foot brace. Watch as she explains how proper body mechanics help you maximize power and control. Plus, Alyson demonstrates the difference between pushing vs pulling, emphasizing the benefits of pushing for improved paddling efficiency. Whether you're a beginner or looking to refine your technique, this video will help you paddle stronger and smoother! Don’t forget to like, comment, and subscribe for more paddling tips!

Follow along using the transcript.

Gig Harbor Paddling

2.04K subscribers