The Global Paddling Community

Bayou City Outdoors & REI Present: SUP
101 – Stand Up & Paddle!

Stand Up
Paddleboard basics in Houston

July 11,
2016 - 7-8:30 PM

REI -
Galleria Area

7538
Westheimer Rd, Houston TX 77063

With miles
of bayous, plenty of lakes and the almost flat surf of Galveston in the summer,
we have an unlimited playground to try SUPing. Anyone can do this sport. It is
low impact, uses practically every muscle in your body, is great for
cross-training and is a ton of fun! While you work on your balance, you’ll work
on your core. Plus, you can saunter along the bayous or paddle fast and turn it
into a BIG aerobic workout.

Topics Covered:

* How to
choose a board

* Where to
go to paddle

* Common
Terminology

* Safety,
Strokes, Cross Training, Stretching and Posture

Come join
Bayou City Outdoors as we explore all aspects of Standup Paddle Boards in and
around Houston – we’ll have up in no time at all! 

7:00PM
Presentation; 8:00 PM Gear Demonstration at REI, 7538 Westheimer Rd., Houston,
TX 77063. RSVP at http://bit.ly/1SXFL1d
  Additional info call 713-524-3567 or e-mail to info@bayoucityoutdoors.com

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